The Reset Sessions
Elevate Your Life & Become Your Ideal Self.
Are you a driven & ambitious but feeling stuck or overwhelmed with the demands of your life?
The Reset Sessions are designed for motivated professionals like you who crave clarity, balance, and a concrete roadmap to bring the elevated life you desire to fruition.
“Amy was incredible at unravelling what I was going through and talking through everything to help me make sense of everything.”
- Confidential Client
Rediscover Your Vision
In today’s fast-paced world, even high-achievers can experience burnout, self-doubt, and the nagging feeling that there’s untapped potential just waiting to be released.
Ambition can sometimes feel like a double-edged sword - fueling success while also generating stress, uncertainty, and imposter syndrome.
What The Reset Sessions Offer
These personalised sessions are not about reinventing you overnight. Instead, they are about:
✓ Clarifying Your Values: Dive deep into what truly matters so you can align every decision with your core vision.
✓ Actionable Roadmaps: Transform lofty dreams into a structured, achievable plan that balances your professional drive with personal well-being.
✓ Stress Management Techniques: Learn practical strategies to prevent burnout and maintain a sustainable pace in all areas of your life.
✓ Overcoming Self-Doubt: Address imposter syndrome head-on with targeted support that builds resilience and confidence.
✓ Accountability & Support: Benefit from a partnership that keeps you on track, celebrates your wins, and helps you adjust when challenges arise.
“Amy was very warm and welcoming and created a safe space to open up and share what was on my mind. She asked interesting prompts that helped dive deeper into issues and identify where thought patterns and certain beliefs have developed from.”
- Confidential Client
Your Journey to an Elevated Life
Imagine waking up with clarity and purpose, knowing exactly what steps to take next. Picture yourself confidently navigating obstacles, setting healthy boundaries, and steadily progressing toward your ideal lifestyle.
With The Reset Sessions, you’re not just chasing success - you’re creating a fulfilling, balances life that celebrates both achievement and self-care.
How It Works
Initial Consultation: We start with an in-depth conversation to understand your aspirations, challenges, and current life dynamics.
Custom Strategy: Together, we develop a bespoke roadmap tailored to your unique circumstances - one that transforms stress and uncertainty into clear, actionable goals.
Ongoing Support: Through regular sessions, we refine your strategy, address emerging challenges, and celebrate each milestone along your transformative journey.
Meet Your Guide - Amy
Meet Amy – the heart and mind behind The Reset Sessions. With extensive training as & experience a therapist and psychological coach, Amy combines a rich academic background with years of hands-on experience to empower individuals on their journey towards personal renewal. Trained in evidence-based therapies Amy is dedicated to helping clients reframe challenges, rediscover balance, and transform their lives.
Her compassionate, integrative approach is the foundation of The Reset Sessions. Whether you're engaging in the monthly or quarterly programme, Amy provides tailored guidance that blends reflective practice with actionable strategies. By sending a personalised reflection document ahead of each session and engaging in focused, one-to-one video calls, she ensures that every encounter is a meaningful step towards real, lasting change.
Amy’s commitment to your growth and well-being shines through in every session, making The Reset Sessions a truly transformative experience. Embark on your journey to re-energise your life with Amy’s expert support, and rediscover the strength and clarity within you.
Tiers of Support
Quarterly Reset Sessions: Embark on a transformative pathway with quarterly 20-minute reset calls to keep you on track. | £15.99 per month.
Monthly Reset Sessions: Enjoy ongoing support, with monthly 20-minute reset calls, delivering regular insights and accountability designed to help you steadily overcome challenges and build lasting change | £49.99 per month.
Momentum Reset Sessions: Accelerate your growth with our premium Momentum Reset Sessions. Featuring a 45-minute monthly session plus ongoing email support, this intensive package delivers personalised guidance to fast-track your transformation | £89.99 per month.